Formal Education
Hons BA Kinesiology and Health Sciences, York University – Graduated Magna Cum Laude 2008
Diploma General Sciences, Sheridan College- Graduated with Honours 2004
Movement
Ongoing Explorations in movement and cellular consciousness with Bonnie Bainbridge Cohen- present
Ongoing learning with Gil Hedley- present
Progressive Ballet Technique Level 1 2023
Progressive Ballet Technique Level 2 2024
IKN Integrated Kinetic Neurology Level 2 2022
Finding Balance: Concussion Rehab 2021
Pain BC: Gentle Movement and Relaxation 2021
Integral Anatomy Dissection course with Gil Hedley 2021
Explorations in movement and cellular consciousness the living spine with Bonnie Bainbridge Cohen 2020
Moving with the Maestro Exercise Assessment 2020
IKN: Integrated Kinetic Neurology Level 1 2020
CSEP Exercise in Pregnancy 2019
Kinesio Taping KT1 and KT2 2016
Dynamic Neuromuscular Stabilization Kolar Approach 2015
Stewart McGill’s Building the Ultimate Back 2013
Exploring the Breathing Body in Yoga 2012
Functional Assessment of the Spine 2012
Yamuna Body Rolling Phase 1 2012
Integral Anatomy Intensive 2012
CSEP Exercise Physiologist 2011
Essentrics Training Level 1 Instructor 2011
Twist conditioning TRX 2010
Consistency and effectiveness in rehabilitation and general exercise prescription: back, lower extremities, neck, and upper extremities 2010
Corrective exercise training for injury management and economy of movement course 2010
Muscles imbalance testing and movement pattern assessment 2010
Energy Work
Animist Psychology ongoing
The Hag School: Bone Keeper- Healing with Story 2023
Crossing the Veil: a practical ritual map for death and bereavement 2021
The Hag School: The Oracle of Ghosts 2021
Foundations of Ritual 2021
Heart Resonance Level 1 and Practitioner Level 2017
Priestess of the Moon 2016
Landmark 2007
A Course in Miracles 2004
Reiki Master Certificate (includes Level 1, 2 and Advanced; Rainbow Reiki, Divine Guidance) 2002-2004
Bodywork
Rockpods and Rock Floss: Tissue cupping and flossing 2021
Introduction to Thai Massage 2018
Indian Head Massage Certification 2018
MIPAWORK Myofascial Integration Postural Alignment 2015
Trauma Work
Eye of the Needle- Post SE Master Class with Ian Macnaughton & Joshua Silvae 2024
Transforming the Experienced Brain Experiential Vestibular Enhancement with Stephen Terrell 2023
Pre and Perinatal Trauma with Raja Selvam 2022
Liberation Academy: Decolonization of Mental Health- 2021
Somatic Resilience and Regulation with Steve Terrell and Kathy Kain- 2021
Relational Nature of Shame with Pat Ogden- 2021
Somatic Experiencing Certification 2017- 2019
Neufeld Power to Parent: The Vital Connection, Helping Children grow up, Common Childhood Challenges 2010